#fitgirlsguide

Hey dolls! There is a Instagram page I discovered called the fit girls guide to life. I read the e-book and today I started the challenge. I'm so addicted to bad food it's not even funny. It's like comfort food to me. I did well the whole day. I decided I wasn't going to make super healthy food, I was going to start small In portions for day one. I had 4 bottles of water today, I usually have none! I had a good breakfast, snack and lunch. I made pasta with red sauce and some spices. Small portion of course. Black pepper and cayenne pepper with no salt added at all. No soda. Until dinner! I cheated on day one. Oops! Oh well....I'm going to track all #28 days. This will motivate me. Tommorow I will make a detox drink !!! I'll share the ingredients!!! Xoxo sadafy